Yellow
Belt to Green Tip (8th Gupe to 7th Gupe)
Kicking
Sliding Front Snap Kick, Double Punch
Sliding Roundhouse Kick, Double Punch
Turning Back Side Kick
Form
Pal-gwe Ill-Chang or Taegeuk Ill Chang
One-Step Sparring: right side
1. Low Punch
Step back with right foot into Front Stance. Do left hand Low Block,right
hand Middle Punch, right foot Front Snap Kick.
2. Middle Punch
Slide left 45degrees into Horseback Stance. Do left hand Outside-to-Inside
Middle Block, right hand Middle Punch, left hand High Punch.
3. Middle Punch
Step back with left foot into Back Stance. Do a right hand Outside-to-Inside
Middle Block, right foot side kick.
4. Middle Punch
Slide right 45 degrees into Horseback Stance. Do left Single KnifeHand Block
(inside to outside), right hand Middle Punch, left hand HighPunch.
5. High Punch
Step back with right foot into Front Stance. Do a left hand HighBlock, grab
attacker’s wrist and twist in a counter-clockwise circle. Finish with
a right hand High Punch, right foot Roundhouse Kick.
Terminology
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|
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|
yol-ha-na |
eleven |
|
yol-dool |
twelve |
|
yol-set |
thirteen |
|
yol-net |
fourteen |
|
yol-da-sut |
fifteen |
|
ahp cha-kee |
front snap kick |
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dol-ryo cha-kee |
roundhouse kick |
|
yop cha-kee |
side thrust kick |
|
twee-ro yop cha-kee |
turning back side kick |