Red Belt
to Black Tip (2nd Keub to 1st Keub)
Kicking
Front foot step back, front foot Snap Kick, Jumping Snap Kick.
Front foot step back, front foot Roundhouse Kick, Jumping RoundhouseKick.
Double Roundhouse Kick.
Flying Front Snap Kick.
Flying Roundhouse Kick.
Flying Side Kick
Form
Pal-gwe Chil-Chang
or Taegeuk Chil Chang and Pal-gweYook-Chang or Taegeuk Yook Chang plus
Kee-bon 7
One-Step Sparring: both sides (described for right side attack)
31. Middle Punch
Slide 45 degrees to the left, do left-hand Palm Heel Thrust to the elbow, then
a right Elbow Strike to the ribs. Bring the right foot nextto the left foot, then do a right-hand
Inside-to-Outside Knife-Hand Strike to the neck, and a right foot jumping Side
Kick to the ribs.
32. High Punch Takedown
Slide to the left and do a right foot Roundhouse Kick to the ribs,then a right-hand
Inside-to-Outside Knife-Hand Strike to the neck. Grab the back of the attackers collar and takedown by doing a right foot SideKick to the inside of the knee. Finish with a left-hand
punch to the head.
33. Double High Punch Takedown
Step back with right foot into Front Stance. Do a left-hand High Block,
right hand High Block and grab the attackers wrist.
Circle thearm around clockwise. When it gets to the
bottom, grab the wrist with both hands, step in with
the right foot, bringing your right shoulder close to the attackers left, and
do the takedown by continuing the circular motion, pivoting on your right foot
and dropping down at the same time. You should finish on your left knee by the
attackers side. Pin the left arm against the floor and finish with a left-hand
Knife-Hand Strike to the throat.
34. Middle Punch Takedown
Step back with right foot into Back Stance. Do a left-hand Outside-to-Inside
Knife-Hand Middle Block, grab the wrist, pivot clockwise
on the left foot into a Short Horseback Stance and do an Elbow Strike to the
ribs. Then do a right-hand Ridge-Hand Strike to the throat, sweep the right leg
while releasing the grip on the wrist and trap the same (right) arm with your
right arm. Finish with a left-hand punch to the face.
35. High Punch Takedown
Step back with right foot into Front Stance. Do a left-hand High Block and
grab the attackers wrist. Step forward with the right
foot, holding the attackers right arm over your right shoulder and do a right
Elbow Strike to the ribs. Switch out the grasp on the attackers wrist with your
right hand and do a left Elbow Strike to the solar plexus. Sit down on the
right leg of the attacker, grab the ankle and pull up, forcing the attacker to
fall back. Twist the ankle counter-clockwise and finish with a Side Kick to the
head.
Terminology: See back of testing application for written test.
Breaking: One Board at each of Two Stations.