Kicking
Both feet slide back, Jumping Turning Back
Kick.
Both feet slide back, Jumping Spin Kick.
Double Side Kick.
Flying Front Snap Kick.
Flying Roundhouse Kick.
Flying Side Kick
Flying Turning Back Kick
Form
Pal-gwe Pal-Chang or Taegeuk Pal Chang, Pal-gwe Chil-Chang or Taegeuk Chil Chang, plus Kee-bon 8 and Kee-bon 7
One-Step Sparring: both sides (described for right side attack)
36. High Punch Takedown
Step back with right foot into Front Stance. Do a
left-hand High Block, grab the wrist, and force the arm to bend using your open
hand from the back side of the arm. Step right foot forward,
grab your own left arm to trap the attacker's arm and sweep the leg.
Finish by pinning the arm to the floor and doing a right-hand Knife-Hand Strike
to the throat.
37. High Punch
Step back with left foot into Front Stance. Do a right-hand HighBlock, grab attacker's wrist and twist the arm Out and
around in a clockwise circle. Step in with the left foot and break the
attacker's right elbow with your left forearm (continue the hold on the wrist).
Do a right foot Jumping Snap Kick to the ribs and finish with a left-hand
Middle Punch while maintaining grip throughout.
38. High Punch Face-Forward Takedown
Step back with left foot into Front Stance. Do a right-hand High Block, grab
the wrist and do a left-hand Palm Heel Strike to the armpit. Leave your hand
pressed to the attacker's body and step in with the left foot and takedown by
sweeping left leg back and pushing the arm up and over with the left hand. Drop
to the left knee and finish with any left-hand attack.
39. Middle Punch Takedown
Slide to the left, do a right-hand Inside-to-Outside Knife-Hand Block and
grab the wrist. Twist the arm clockwise over and down. At the bottom of the
circle, step forward with the right foot and sweep the leg, using only the
right hand to help. Finish with a left-hand punch to the face.
40. Double High Punch Takedown
Step back with right foot into Front Stance. Do a
left-hand High Block, right-hand High Block, grab the attacker's wrist and
circle it clockwise out and down to a position directly between the opponents.
Step left with the right foot, grabbing the wrist with both hands, raising it
over your head, and stepping through. While pivoting on the right foot, turn
under the arm until you are facing the same way as the attacker, sliding your left
foot back into a deep Front Stance and straightening the attacker's arm to take
down. Finish by breaking the attacker's elbow with the knee and an optional
strike or kick.
Terminology: See back of testing application for written test.
Breaking: Two Boards at each of Two Stations
Self-Defense: Techniques 1 through 5 on one side.
