Green Tip to Green Belt (7th Gupe to 6th
Gupe)
Kicking
Front foot Snap Kick, Back foot Roundhouse Kick, Double Punch
Front foot Side Kick, Turning Back Side Kick, Double Punch
Front foot Roundhouse Kick, back foot Spin Kick
Form
Pal-gwe Yee-Chang or Taegeuk Yee Chang
One-Step Sparring: left side
6. Low Punch
Step back with left foot into Front Stance. Do right-hand Low Block,
left-hand Middle Punch, left foot Front Snap Kick.
7. Middle Punch
Slide right 45 degrees into Horseback Stance. Do right-hand
Outside-to-Inside Middle Block, left-hand Middle Punch, right-hand High Punch.
8. Middle Punch
Step back with right foot into Back Stance. Do a left-hand Outside-to-Inside
Middle Block, left foot side kick.
9. Middle Punch
Slide left 45 degrees into Horseback Stance. Do a right Single Knife Hand
Block (inside to outside), left hand Middle Punch, right hand High Punch.
10. High Punch
Step back with left foot into Front Stance. Do a right-hand High Block, grab
attacker’s wrist and twist in a clockwise circle. Finish with a left-hand
High Punch, left foot Roundhouse Kick.
Terminology
|
yol-yeo-sut |
sixteen |
|
yol-il-gop |
seventeen |
|
yol-yo-dorp |
eighteen |
|
yol-ah-hop |
nineteen |
|
soo-mool |
twenty |
|
ah-rae mak-kee |
low block |
|
mom-tong ahn mak-kee |
outside-to-inside middle block |
|
mom-tong ba-ku-ro mak-kee |
inside-to-outside middle block |
|
eol-kool mak-kee |
high block |