Blue Belt to Red Tip (4th Gupe to 3rd Gupe)

Kicking
Front foot Snap Kick, Back foot Jumping Snap Kick, Double Punch
Front foot Roundhouse Kick, Back foot Jumping Roundhouse Kick, DoublePunch
Front foot Side Kick, Jumping Turning Back Kick, Double Punch
Front foot Roundhouse Kick, Back foot Jumping Spin Kick, DoublePunch

Form
Pal-gwe Oh-Chang or Taegeuk Oh Chang

One-Step Sparring: both sides (described for right side attack)

21. Middle Punch
Step back with right foot into Back Stance, then do a right foot Outside-to Inside Crescent Kick to attacker’s wrist. Without setting the foot down, do a front foot Side Kick, then step down and do a left foot Turning Back Kick.

22. High Punch
Slide to the right and do a Jumping Front Snap Kick with the right foot, then a right-hand Middle Punch and a left-hand High Punch.

23. High Punch
Step back with left foot into Back Stance. Do a right foot Side Kick, then a left foot Jumping Turning Back Kick.

24. Middle Punch
Do a left foot Inside-to-Outside Crescent Kick to attacker’s wrist, right foot Jumping Roundhouse Kick to the head, right-hand Middle Punch, and left-hand High Punch.

25. Middle Punch
Do a left foot Inside-to-Outside Crescent Kick to attacker’s wrist, right foot Roundhouse Kick to the head, left foot Spin Kick to the head.

Terminology

Son-nal ahn-hu-to chi-kee	outside-to-inside knife-hand strike
Son-nal bak-hu-ro chi-kee	inside-to-outside knife-hand strike
Chang kwon jee-ruh-kee	palm heel attack
Son-kuht jee-ruh-kee	spear hand thrust
Pahl-keup jee-ruh-kee	elbow attack

Breaking: One Board, One Station.

Back to Top | Back to testing |HOME